I am a Licensed Psychologist as well as a Licensed Clinical Social Worker with over 20 years experience in the mental health field.
Adults in transition
Adapt to health changes
Heal your grief and loss
Discover new ways to contribute
College students/Young professionals
Get clear about what you want
Respond to pressures with healthy behaviors
Connect with your parents in new ways
Seniors
Adjust to retirement; whether it's planned or unplanned
Find meaning in your life story and create a new sense of purpose
Connect with your family in positive ways
Create new friendships and communities
Caregivers
Find balance between meeting your loved one's needs and caring for yourself
Manage grief while caring for your loved one
Find joy in the little successes
Adults who want to make changes
Find more time for YOU
Increase joy in your life
Dare to think your life could be something different...something better, something meaningful